Tommy Sangchompuphen
Jun 11, 20222 min read
The Five-Second Rule
You probably already know one version of the five-second rule. You drop food on the floor, but you still want to eat it. So you simply...
Tommy Sangchompuphen
Jun 9, 20222 min read
The Power of Suggestion
Want to learn how to manage that stress? I certainly do. I recently picked up the book, The End of Stress: Four Steps to Rewire Your...
Tommy Sangchompuphen
May 29, 20223 min read
Living In the Moment … With a Beer?
I’ve recently written a few posts about the benefits of living in the moment here and here. They’ve tried to articulate the importance...
Tommy Sangchompuphen
May 25, 20222 min read
Hug Your Way to Better Health
May is Mental Health Awareness Month. It’s a time to raise awareness of trauma and the impact it can have on the physical, emotional, and...
Tommy Sangchompuphen
May 6, 20223 min read
The Benefits of Walking
I remember getting ready to meet with a graduate who was preparing for the February bar exam a few months ago. She was studying in one of...
Tommy Sangchompuphen
May 4, 20223 min read
The Force and Studying for the Bar Exam
Happy Star Wars Day! Today, May the 4th, is the day that Star Wars fans, like myself, rejoice and celebrate all things in the galaxy far,...