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Writer's pictureTommy Sangchompuphen

"Your Focus Determines Your Reality"

In Star Wars: The Phantom Menace (Episode I), Jedi Qui-Gon Jinn shares a profound truth with young Anakin Skywalker: "Your focus determines your reality."


A quarter century later, this same phrase is echoed in Episode 5 of Skeleton Crew by Jod Na Nawood, a Force-sensitive pirate during the New Republic Era.

This timeless Star Wars wisdom transcends galaxies, reminding us that the way we direct our thoughts, attention, and energy shapes not only how we experience challenges but also how we overcome them.


For those of us preparing for monumental battles—like the bar exam—this phrase serves as a guiding star. Let’s explore how this Star Wars phrase can help us harness focus, build mental fortitude, and channel confidence.


(Don't worry. There aren't any Skeleton Crew spoilers here!)


Channel the Force of Focus


Qui-Gon’s wisdom isn’t just poetic; it’s practical. In Star Wars, Jedi focus on the Force to achieve clarity, strength, and insight. As a bar exam taker, your "Force" is your study plan. You can’t control the MBE questions or the essays you’ll face on exam day, but you can control your preparation.


  • Eliminate distractions: Much like a Jedi clears their mind to sense the Force, remove unnecessary interruptions (looking at you, TikTok) during your study sessions.


  • Mind your thoughts: Yoda once said, "Train yourself to let go of everything you fear to lose." Similarly, let go of self-doubt and past failures. Instead, focus on the steps you can take today.


Build Mental Strength and Fortitude


The path of a Jedi—and a bar exam taker—is filled with trials. Luke Skywalker didn’t master the lightsaber overnight, and you won’t master Con Law in one sitting. Instead, fortitude comes from consistent effort, even when the swamp of Dagobah (or your bar prep materials) feels overwhelming.


  • Visualize success: Like Luke seeing himself as a Jedi before he truly became one, imagine your post-bar future. Picture yourself being sworn into the profession, license in hand.


  • Overcome setbacks: Remember Rey, stranded on Jakku, rising from humble beginnings to become a beacon of hope. Your journey is no different—persistence pays off.


Confidence: The Weapon of a Jedi


In Skeleton Crew, Job’s reprise of Qui-Gon’s mantra emphasizes the power of self-belief. Confidence, when paired with preparation, is your ultimate weapon. But remember: confidence doesn’t come from blind optimism; it’s earned through hard work.



  • Practice like a Padawan: Every practice MBE question and essay you complete sharpens your skills. Treat your study sessions like lightsaber drills.


  • Trust your training: By exam day, you’ll have put in hundreds of hours. Believe in the process and trust the knowledge you’ve cultivated.


Final Thoughts: The Reality You Choose


At its core, “Your focus determines your reality” is about taking control of your mindset. When the bar exam looms like the Death Star, remember that you are the pilot of your X-Wing. Stay locked on your target, trust in the Force (and your prep), and fire with precision.


The galaxy awaits your victory, future lawyer. May the Force—and your focus—be with you.

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© 2024 by Tommy Sangchompuphen. 

The content on this blog reflects my personal views and experiences and do not represent the views or opinions of any other individual, organization, or institution. It is provided for informational purposes only and is not intended to constitute legal advice or create an attorney-client relationship. Readers should not act or refrain from acting based on any information contained in this blog without seeking appropriate legal or other professional advice on the particular facts and circumstances at issue.

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